Winter Health
Photo by Marney Lieberman The Winter season corresponds to Kidney -Water energy according to Chinese Medical Theory. Water-Kidney energy is quiet, internal, sustaining. Seeds formed from last year’s...
View ArticleAcupoints on the Toes
Treat all six leg meridians quickly! All of the meridians on the leg have either their beginning or ending points on the toes (except for the Kidney located on the sole of the foot). Regardless of the...
View ArticleNourishing the Kidneys
Winter is the season of the Kidneys. The Kidneys are the Yin Organ of the Water Element. Every Element is associated with a season, winter is the season of the Water Element. Because of these...
View ArticleSupport the Heart with Shu Points
“Use Yang meridians to support Yin Organs”. We can apply this axiom from Chinese medicine by using points on the Bladder meridian (Yang meridian) to support the Heart (Yin Organ). Specifically, use...
View ArticleWater Element in Chinese Medicine
Water is one of the Five Elements of Chinese Medicine The Water Element is associated with Winter. Each of the Five Elements is associated with a season: Water Element- Winter Wood Element – Spring...
View ArticleThe wonders of Kidney Yang
Kidney Yang is like the Winter Sun The Kidneys are associated with the Water Element. Winter is the season of the Water Element. Yang refers to light, the Sun, heat, and fire. So, “Kidney Yang” may...
View ArticleHow to Relieve Adrenal Fatigue using Meridian Massage
The Yin and Yang of Adrenal fatigue Meridian Massage looks at conditions through the lens of Chinese medicine. First, we always understand a condition from the Chinese medicine framework. Next, we...
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